This soothing drink is equipped with nutrients for your skin. Vitamin A & C helps repair your body tissues, absorption of iron, and supports the human immune system. Melons are considered a great natural source of antioxidants. Enjoy The Soothing Skin.
Prep Time (Minutes)
- 1 cup of mineral water
- 1/2 bowl or container of freshly sliced melons
- 1/4 of a cantaloupe, remove rind.
- Very Small handful of basil or lightly sprinkle
- 2 Sliced strawberries
- 1 Chopped cucumber
Place all of the ingredients into a blender in the order as listed. Blend until completed and serve immediately.
The strawberries can be replaced for another antioxidant fruit
The basil can be replaced by pasley
Additional flavor for a spice and health benefit: ginger
Cucumbers are great for hydrating and made of 96% water