When you are down on energy, vitamin C, stimulates the immune system. I love to quench my thirst with great sources that are in the Immunity Brick. This immunity booster can help when you are feeling run-down and need that extra push. Enjoy The Immunity Brick.
Prep Time (Minutes)
- 1 1/4 cup of almond milk, orange juice, or coconut
- 4 tsp vanilla extract
- 1 handful of small mints
- 1-in piece of freshly peeled ginger
- 1 peeled mango or peach
- 2 handfuls of frozen strawberries
- half cup of ice cubes
Place all of the ingredients into a blender in the order as listed. Blend until completed and serve immediately.
Chai seeds are great to add for additional source of protein and omegas. Vanilla is an amazing antioxidant