Drink Description
The Wake Up Call is a great way to start your day if you are looking to boost your immune system. Featuring great ingredients such as chili, hemp seeds, and flaxseeds, you will be equipped with great fibers, protein, and omega-3s. Enjoy The Immunity Brick
Prep Time (Minutes)
10 min
Ingredients
- 1 1/2 cups of almond milk
- 2 tablespoon of flaxseeds
- 3 tablespoon of hemp seeds
- 1/4-in slice of red chili
- 1/2 peeled lime
- 1 handful full of chopped mangoes
- a handful of frozen blueberries
- 1/2 frozen banana
Steps
Place all of the ingredients into a blender in the order as listed. Blend until completed and serve immediately.
Tips
Hemp is a complete source of protein
The oil from the seeds has a high percentage of essential fatty acids of any seed.
Chile boosts your immune system
Blueberries can also be replaced with frozen raspberries
Almond milk has great protein and vitamin E